Updated: / Posted: / By Sujatha Muralidhar
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Wish to make Vegetarian Stromboli at home? Then it means you are looking for a recipe to substitute your calorie-loaded restaurant's Stromboli.
These are the vegetarian version of Stromboli, which cuts down cheese and substitutes with lower-calorie cottage cheese. The good part is that it also does not compromise on the taste.
You may also interested in checking recipes likeHomemade Garlic Bread, Garlic knots, and pull apart garlic bread.
How to make:
1. Activate yeast as per the package instructions. I have added the active dry yeast to the ¼ cup of warm water with salt and sugar. And I allowed it to rest for 15 min when the yeast became fluffy.
Then add this prepared yeast to the all-purpose flour, olive oil, and remaining warm water. And Mix it gently. Sprinkle a little more water if the dough is tight. Then, cover it with a wet towel or cling paper and set aside.
2. Keep it resting for about one hour, or it doubles its size.
3. Chop onion, capsicum, and Paneer into small chunks. Sprinkle salt and add any of your favorite masala powder. And combine them gently.
4. Divide the kept-aside dough into equal portions(I made 2 portions). And using the rolling pin, spread them evenly like in this picture.
5. Keep the stuffing we have made with paneer, Capsicum, and onion lengthwise in the middle.
6. Close them by bringing together the ends of the rolled dough.
7. Slit the dough gently so that the veggies also get cooked. Bake them at 450°F for 10 min and later at 375°F for about 10-12 minutes until the dough is thoroughly cooked. Once cooked, remove it from the oven, allow it to cool for 5-10 min, and make them as slices.
8. Serve vegetarian stromboli along with tomato sauce.
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Printable recipe card
Vegetarian Stromboli
Vegetarian Stromboli at home? then it definitely means, you are looking for a recipe to substitute your calorie loaded restaurant's Stromboli. These are the vegetarian version of Stromboli, cuts down cheese and substitutes with lower calorie cottage cheese.
5 from 7 votes
Print Pin Rate
Prep Time: 2 hours hours
Cook Time: 20 minutes minutes
Total Time: 2 hours hours 20 minutes minutes
Servings: 2 people
Calories: 447kcal
Ingredients
For the dough
- 1 teaspoon active dry yeast
- ½ teaspoon salt
- ½ cup sugar
- 1 teaspoon olive oil
- 2 cup all-purpose Flour
- ½ cup warm water approximately
For the filling
- ½ cup cottage cheese or ricotta cheese-Paneer
- ¼ cup green pepper chopped
- ¼ cup onion chopped
- ½ teaspoon salt
Instructions
For the dough
Activate yeast as per the package instruction. Here I have added the active dry yeast to the ¼ cup of warm water, with salt and sugar. And I allowed it to rest for 15 min when the yeast becomes fluffy.
Then add this prepared yeast to the all-purpose flour, olive oil and remaining warm water. And Mix it gently. Sprinkle little more water, if the dough is tight. Then cover it with wet towel or cling paper and set aside.
Keep it at rest for about one hour or it doubles up its size.
For the filling
In a mixing bowl, add cottage cheese, green pepper, onion, and salt.
And combine them well. And set aside.
The making
Divide the kept aside dough into two equal portions.
And using the rolling pin, spread evenly over the lengthwise.
Keep the filling lengthwise in the in the middle.
Close them by bringing together the ends of the rolled dough.
Slit gently the dough, so that the veggies also gets cooked.
Bake them at 450°F for 10 min and later at 375°F for about 10-12 minutes until the dough is thoroughly cooked.
Once cooked remove from the oven and allow it to cool for 5-10 min and make them as slices.
Serve vegetarian stramboli along with tomato sauce.
Nutrition
Calories: 447kcal | Carbohydrates: 98g | Protein: 7g | Fat: 3g | Sodium: 584mg | Potassium: 85mg | Fiber: 2g | Sugar: 50g | Calcium: 9mg | Iron: 2.9mg
Course Dinner
Cuisine Indian
Author Sujatha Muralidhar
**Disclaimer: The nutritional information provided is an approximate estimate only.
Serving Suggestions:
Serve with tomato sauce; it can be a perfect lunch box recipe for the kids.
Tips and Variations for Vegetarian Stromboli:
Add your favorite vegetable and your choice of masala for the stuffing.
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Reader Interactions
Comments
TAYLER ROSS
I made this stramboli for dinner last night and it was SO delicious! Can't wait to make it again!
Reply
dana
Absolutely delicious! Turned out wonderfully. Thank you!
Reply
Elisa
I love this Vegetarian Stromboli Recipe Homemade from the scratch recipe, looks delicious and easy to make. Will make it soon. Thanks for sharing 🙂
Reply
Kushigalu
This vegetarian stromboli looks so delicious. Thanks for the recipe.mku
Reply
Kathryn
I love how healthy and easy this recipe is. This is the perfect way to get my kids their veggies!
Reply
Chenee
I love stromboli but don't often make it because my daughter doesn't eat meat. I never knew what to put in it otherwise. I think she will really like this veggie combo!
Reply
Holly
I appreciate the healthier version of one of my favorite foods! It was so delicious!
Reply
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