32 Yummy Cranberry Recipes To Try This Season (2024)

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With Fall/Autumn just around the corner, one yummy seasonal delight we can expect to enjoy more of, are cranberries.

Their sweet tart-y taste make them the star of many seasonal favorites, like our beloved cranberry sauce served at thanksgiving, as well as a number of yummy desserts, and more.

Not to mention, they’re also a great source of important and healthy nutrients too. All in all, they’ll make a great addition to your plate this season.

If you happen to lay your hands on a couple of fresh cranberries, and are wondering what to make with them, then I’ve got just the perfect list for you.

Here, you’ll find 32 incredible cranberry recipes to enjoy this season. From tasty deserts, to yummy appetizers, sides, mains, and more.

With treats like cranberry cake, cookies, scones, tarts, cheesecakes, pies, and more, to more savory dishes like cranberry meatballs, chicken, salads, cheese balls, and more.

These amazing cranberry recipes are easy to make, super tasty, and will no doubt add a burst of color and flavor to your festive table.

Whether you’re hosting a grand holiday feast or simply looking to spice up your everyday meals, these delicious recipes cater to every occasion and palate.

Let the ruby-red jewels of autumn enliven your kitchen and bring a burst of seasonal cheer to your gatherings.

Let’s get right into it.

Cranberry Nutrition 101

Cranberries, often hailed as “superberries,” are small, vibrant red jewels that pack a nutritional punch.

These tart and tangy berries offer a multitude of health benefits and are particularly renowned for their role in promoting urinary tract health.

Beyond their distinctive flavor, cranberries boast a rich nutritional profile that contributes to overall well-being.

1. Low in Calories, High in Nutrients: A one-cup (about 100 grams) serving of fresh cranberries contains only 46 calories, making them a guilt-free addition to your diet. Despite their low-calorie count, they are packed with essential vitamins and minerals, including vitamin C, vitamin E, vitamin K, and manganese.

2. Rich in Antioxidants: Cranberries are renowned for their high antioxidant content, particularly flavonoids and polyphenols. These antioxidants help combat oxidative stress and inflammation, potentially reducing the risk of chronic diseases.

3. Excellent Source of Vitamin C: Just one cup of cranberries provides over 22% of the recommended daily intake of vitamin C. This vitamin plays a crucial role in immune function, skin health, and wound healing.

4. Dietary Fiber: Cranberries are a good source of dietary fiber, with about 4.6 grams per cup. Fiber promotes digestive health, aids in weight management, and may lower the risk of heart disease.

5. Anti-Inflammatory Properties: The bioactive compounds in cranberries have anti-inflammatory properties, which may benefit conditions like arthritis and inflammatory bowel disease.

6. Low in Sugar: Fresh cranberries have relatively low sugar content compared to other berries, making them an excellent choice for those monitoring their sugar intake.

Incorporating cranberries into your diet is easy, whether you enjoy them fresh, dried, or as part of juices, sauces, and baked goods.

These tiny red berries are not only delicious but also a nutritional powerhouse, offering a wide array of health benefits that make them a valuable addition to any balanced diet.

How To Choose The Best Cranberries

Whether you’re preparing cranberry sauce for Thanksgiving or adding dried cranberries to your salad, choosing the best cranberries is essential to ensure your dishes turn out delicious.

In this comprehensive guide, we’ll explore the art of selecting the freshest cranberries, covering everything from shopping tips to storage techniques.

1. Understanding Cranberry Varieties

Before delving into selection, it’s essential to understand the different types of cranberries:

Fresh Cranberries: These are the plump, firm, and vibrant red cranberries typically available in the fall. They’re perfect for sauces, baking, and salads.

Dried Cranberries: Often referred to as “craisins,” these are fresh cranberries that have been dried and sweetened. They’re perfect for snacking, trail mix, or as a topping for yogurt and oatmeal.

Frozen Cranberries: Available year-round, frozen cranberries are a convenient option for smoothies, baking, and cooking when fresh cranberries are out of season.

2. Seasonality Matters

Fresh cranberries are typically in season from September through December. To ensure you’re getting the freshest berries, plan your cranberry purchases during this time.

Keep in mind that cranberries can be frozen and enjoyed throughout the year, so stock up during the harvest season.

3. Examining Fresh Cranberries

When choosing fresh cranberries, follow these steps to ensure you’re selecting the best quality:

Color: Look for cranberries that are vibrant, deep red in color. While some shades of red are natural, avoid berries that are overly brown or greenish, as these may be underripe or overripe.

Firmness: Gently press the cranberries between your fingers. They should feel firm and bounce back. Avoid cranberries that are mushy or have soft spots.

Texture: Inspect the berries for any visible signs of mold, wrinkles, or discoloration. A few blemishes are normal, but choose berries that appear mostly smooth and unblemished.

4. Choosing Dried Cranberries

Dried cranberries, or craisins, are a convenient and versatile option for various recipes. When selecting dried cranberries:

Check for Moisture: Dried cranberries should be dry to the touch and not sticky. Clumps or excessive stickiness may indicate they’ve absorbed moisture and are past their prime.

5. Storage Tips for Cranberries

Once you’ve selected your cranberries, proper storage is essential to maintain their freshness:

Fresh Cranberries: Store fresh cranberries in their original packaging in the refrigerator’s crisper drawer. They can remain fresh for several weeks when refrigerated. Avoid washing them until you’re ready to use them, as moisture can accelerate spoilage.

Dried Cranberries: Keep dried cranberries in an airtight container in a cool, dry place. When stored correctly, they have a long shelf life and remain tasty for months.

Frozen Cranberries: Frozen cranberries can be stored in the freezer for up to a year in their original packaging or an airtight container. Be sure to check for any signs of freezer burn before use.

6. Buying in Bulk

If you plan to use cranberries frequently, consider buying in bulk during the harvest season when they are at their freshest and most affordable. Freeze them for long-term storage, and you’ll have a supply of fresh cranberries year-round.

Selecting the best cranberries for your culinary adventures is a rewarding endeavor.

Whether you’re preparing a Thanksgiving feast, baking cranberry muffins, or simply enjoying a handful of dried cranberries as a snack, following these guidelines will ensure your cranberries are of the highest quality, resulting in delectable dishes that burst with flavor.