22 Bean Recipes We Can't Get Enough Of - Corrie Cooks (2024)

Beans, versatile and nutritious, are the heart of countless delicious recipes. These 22 bean recipes showcase their amazing variety and flavor. From hearty chilis to refreshing salads, beans prove to be a superstar ingredient. Whether you’re a vegetarian or just looking to add more plant-based meals to your diet, these recipes are sure to inspire and satisfy!

Beef and Black Bean Chili

Say goodbye to your basic chili recipe; beef and black bean chili is here to win you over. This dish is loaded with protein and flavor, thanks to a mix of tender beef chunks and robust black beans. Spices like cumin and chili powder bring the heat, making this the perfect meal for anyone looking to spice things up a bit.

Chicken and Black Bean Enchiladas

Chicken and Black Bean Enchiladas are a delightful fusion of flavors and textures. Tender chicken pairs perfectly with hearty black beans, all wrapped in a soft tortilla and smothered in tangy enchilada sauce. Baked until bubbly, these enchiladas offer a satisfying and comforting meal. Top with fresh cilantro and sour cream for an added layer of flavor!

Baked Beans

A beloved classic, baked beans are a comfort food staple. Slow-cooked with a sweet and tangy sauce, these tender beans are the perfect side dish for barbecues or cozy gatherings. Whether you prefer them smoky, spicy, or with a touch of sweetness, baked beans are sure to be a crowd-pleaser.

Slow Cooker Bean and Bacon Soup

Throw some beans and bacon into a slow cooker and magic happens. This soup is like a big warm hug on a cold day. With smoky flavors from the bacon and a hearty mix of beans, it's a meal that cooks itself while you're busy doing other things. All you need is some crusty bread and you're set!

Yellow Beans

Don't overlook yellow beans; they're a colorful twist on the usual green. These bright beauties bring a mild, buttery taste to any dish. Whether you sauté them with garlic or toss them in a summer salad, yellow beans add a splash of color and a whole lot of yum to your meal.

15 Bean Soup

Who knew you could put so many types of beans into one soup and have it taste so good? This 15 bean soup is the ultimate comfort food. It's like a celebration of beans, with each one bringing its own texture and taste to the party. Add some spices and you've got a meal that's hearty and full of flavor.

Chili Con Carne Nachos

Picture this: crispy nachos piled high, smothered in rich, spicy chili con carne. Now, add a generous layer of melted cheese, maybe some jalapeños for extra kick, and a dollop of sour cream. Hungry yet? Chili con carne nachos take the humble nacho game to a whole new level. They're the perfect party snack or indulgent meal, and they pack a punch of flavor in every crunchy, meaty bite!

Sausage and Bean Soup

Sausage and Bean Soup is the epitome of comfort food. This hearty, warming dish blends the savory, spicy notes of sausage with the rich, earthy flavor of beans. Enhanced with aromatic herbs and vegetables, every spoonful offers a deliciously satisfying experience. It's the perfect antidote for chilly evenings, warming you from the inside out.

Refried Beans

Bring some Tex-Mex flair to your table with Refried Beans! These creamy, savory beans are the perfect sidekick for tacos, burritos, or nachos. Once you try them homemade, you'll never go back to canned!

Cannellini Beans

Cannellini beans take center stage in these recipes, bringing a creamy and buttery texture to your meals. Try them in comforting soups, hearty stews, or as a protein-packed addition to salads. With their mild flavor, cannellini beans are versatile and perfect for creating satisfying and nutritious dishes.

Taco Soup

Spice up your life with Taco Soup! This mouthwatering medley of beans, corn, and tomatoes is bursting with flavor. Top it off with your favorite taco fixings, and you've got a one-pot wonder that's perfect for any occasion!

Red Beans and Rice

Red Beans and Rice is a classic Southern dish loved for its simplicity and bold flavors. Featuring kidney beans simmered with smoky andouille sausage and spices, served over fluffy rice, it's a meal that's both comforting and satisfying. The balance of protein and carbs makes it a perfect one-pot dinner, bursting with hearty flavors.

Ham and Beans

Meet your new favorite comfort dish: Ham and Beans! This delicious duo combines tender beans with smoky ham for a truly satisfying meal. Perfect for a chilly day or when you're craving some good ol' home cooking.

Vegetarian Chili

Who needs meat when you've got Vegetarian Chili? Loaded with beans, veggies, and spices, this hearty dish is as flavorful as it is healthy. Serve it with cornbread or over rice for a meal that's guaranteed to please.

Pinto Beans

Say hello to Pinto Beans, the versatile legume you'll want in every meal. Simmer them with your favorite spices for a delicious side dish, or use them as a base for burritos and tacos. The possibilities are endless!

Navy Bean Soup

Warm up with Navy Bean Soup, a classic comfort food that's both tasty and nutritious. Packed with tender navy beans, veggies, and herbs, this soup is perfect for a cozy night in. Your taste buds will thank you!

Black Eyed Peas

Get ready for some good luck with Black Eyed Peas! These earthy, flavorful legumes are not only delicious, but they're also said to bring prosperity. Cook them up with your favorite spices and veggies for a dish that's pure magic.

Dal Makhani

Savor the rich, velvety flavors of Dal Makhani! This Indian delight features black lentils and kidney beans simmered in a creamy tomato sauce. Spiced to perfection, it's a luxurious treat that's perfect with rice or naan.

Lima Beans

Don't underestimate the power of Lima Beans! These buttery legumes are a delicious addition to any meal. Mix them with your favorite veggies and seasonings for a tasty side dish that's sure to impress.

Chili Con Carne

Think tender chunks of meat swimming in a hearty, spiced tomato sauce, usually with beans thrown into the mix. It's a dish that warms you from the inside out, perfect for cold nights or when you just need a pick-me-up. Easy to make and even easier to devour, it's a classic that never disappoints. With each spoonful, you'll find a reason to love it more!

Khichdi

Comfort food at its finest, Khichdi is a nourishing blend of rice, lentils, and veggies. This simple, one-pot dish is perfect for busy weeknights or when you need a little TLC. Customize it with your favorite spices for a meal that's truly your own.

22 Bean Recipes We Can't Get Enough Of - Corrie Cooks (2024)

FAQs

How do you eat more beans if you don't like beans? ›

So, how do we get these magical beans into those who don't like them?
  1. Hummus. A lot of kids seem to like blended beans more than whole beans. ...
  2. Bean Quesadilla. ...
  3. Make nachos with refried beans. ...
  4. Rice and Bean Taquitos. ...
  5. Salsa Verde Soup. ...
  6. Black Bean Burgers. ...
  7. Legume Pasta is an easy way to eat beans. ...
  8. Bean Energy Balls.
Feb 22, 2024

What will happen to my body if I eat beans everyday? ›

Research shows that consuming a cup of legumes every day is effective in reducing blood sugar levels (7). Helps fight cancer. Beans contain several phenolic compounds that have potent antioxidant and anti-inflammatory effects.

Is there a way to eat beans without getting gas? ›

But most people can enjoy more beans with less gas with the help of these tips: Soak beans overnight in water, then drain, rinse and cook in fresh water. This decreases the oligosaccharide content. Cooking the beans in a pressure cooker may reduce the oligosaccharides even further.

How to get picky eaters to eat beans? ›

Another easy way to get my kids to eat beans is by serving them in smoothies. Cannellini beans are so smooth, creamy and mild tasting that they're easy to add to smoothies without your kids knowing. I can add up to 1 tin of beans to this Chocolate Smoothie, and my kids have no idea.

Why do you rinse beans right before cooking? ›

But if you're someone who needs to watch your sodium intake, it certainly can't hurt to drain and rinse canned beans before using them. Doing so can reduce the sodium by 40%. If you don't want to rinse, consider at least draining them first. Draining alone will “reduce the sodium by a third,” says Reinagel.

How do you make beans easier to eat? ›

I highly recommend soaking your beans before you cook them. They'll be ready in a fraction of the time, and they'll be much easier to digest. To do this, place the dried beans in a large bowl and add water to cover them by 2 to 3 inches.

How to start eating more beans? ›

Here are some suggestions for how to incorporate more beans into your diet:
  1. Batch cook beans. ...
  2. Make big one-pot meals. ...
  3. Roast them as snacks. ...
  4. Toss them in a salad. ...
  5. Make bean dips. ...
  6. Think breakfast! ...
  7. And dessert!

How do you get picky eaters to eat beans? ›

Another easy way to get my kids to eat beans is by serving them in smoothies. Cannellini beans are so smooth, creamy and mild tasting that they're easy to add to smoothies without your kids knowing. I can add up to 1 tin of beans to this Chocolate Smoothie, and my kids have no idea.

Can you train your body to eat beans? ›

For instance, begin with a quarter cup of beans per day and gradually work your way up to half a cup, three-quarters of a cup, and so on. This method allows your body to adapt slowly to the increased fiber content and other nutrients in beans, minimizing the risk of digestive problems.

Why does my body not like beans? ›

Lectins are proteins found in plants that bind to carbohydrates and are difficult to digest. And according to a 2021 article in Foods, legumes are rich in lectins. Some individuals may be more sensitive to lectins and could experience gastrointestinal discomfort when consuming lectin-rich foods like beans.

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